Y helps keep seniors active and connected

Posted on

63-year-old Floyd struggled with his high blood pressure and cholesterol for several years, going to the local park and walking, thinking it would help him get healthier. It wasn’t working. Six years ago, he joined the YMCA Active Older Adults program with hopes of getting healthier. Since joining the Y, his blood pressure and cholesterol…


Homestead YMCA Getting Healthy in 2018

Posted on

The Y has plenty of activities to help you live healthier. Join us on January 13 for Live at the Y, an annual event to get you moving in the right direction. Start 2018 off with two great classes. We will have STRONG by Zumba at 9 a.m. and Hip Hop at 10 a.m. And…


South Dade YMCA Employee of the Month (Margaret Espina)

Posted on

Margaret Espina has worked for the YMCA for five years.  She doesn’t have a particular favorite class, but enjoys teaching in general, especially seeing members improve their fitness level. Her favorite thing about the Y is the people and family feel that it has Margaret goes above and beyond during her shifts to help facilitate…


South Dade YMCA member of the month.

Posted on

Member of the Month Kevin McDonald Kevin joined the Y to provide affordable, convenient place for his family of 6 to get healthy and stay active. He loved that the Y was close to his home and offered activities like basketball and volleyball for his family.His personal goal is to maintain a healthy lifestyle, both…


Allapattah Flag Football

Posted on

Football is action-packed and requires players to exhibit superior speed, strength and intelligence. But that doesn’t mean it has to be dangerous. Give your child the chance to learn the fundamentals of the game in a safe, fun way. Registration ends: November 3 Ages: 5-12 Season: November 2-December 16 Games November 18-December 16 (Saturdays) Uniform Jersey top…