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Get access TO ALL 9 of our GYMS & WELLNESS CENTERS in South Florida.


At the Y, a supportive community is a big part of wellness. At every age and every level of activity, you’ll find people just like you looking to live a little bit healthier.

Our YMCAs offer classes for all ages, all levels and all interests. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find a group class that’s fun, supportive and keeps you moving. Active members have access to all 9 of our YMCA of South Florida facilities.

BECOME THE BEST YOU!


STRENGTH TRAINING

Challenge the mind as well as the body by utilizing dumbbells, bands, and bars for a great 55 minute strength and cardio workout!

ZUMBA®

Que Caliente! Zumba® uses a fusion of Latin and International music as a backdrop for fun dance routines that create a dynamic, exciting and effective workout. Interval training is used to tone and sculpt the body.

SPINNING®

Group cycling class that embodies the mind-body connection central to successful fitness and health.

YOGA

Yoga encourages you to explore the connections between your spirit, mind and body to develop focus, balance, strength and flexibility.

PERSONAL TRAINING

Sign up for a personal trainer who will help you set, then reach your fitness goals.

NUTRITION

It is our mission to become a nutrition resource to you and your family. You can count on us to bring you accurate and current nutrition information.

EVENTS


Allapattah Flag Football:
Football is action-packed and requires players to exhibit superior speed, strength and intelligence. But that doesn’t mean it has to be dangerous. Give your child the c...

After Irma: Coming Together as a Community:
Due to Hurricane Irma, this past month has been a hard one for many South Florida residents – especially those having to spend days without power and potable water. Thi...

Florida Blue Water Safety Awareness Weekend:
You’re invited to take part in our Florida Blue Water Safety Awareness Weekend of activities in support of drowning prevention and water safety education. KICKING IT O...

THANK YOU!:
Our previous source of Christmas toys fell through this year. We were facing a Grinch- holiday. When The Salvation Army Miami Area Command learned of our situation, they ...

Swim for Jenny Week:
Broward and Miami-Dade counties to children who are non-swimmers or have limited swimming abilities. Spaces are limited and given on a first come, first-served basis. Yo...

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