• YOUTH BASKETBALL SOUTH DADE YMCA FAMILY CENTER

    Give your child the opportunity to learn about basketball from the organization where the sport was created. With its fast pace and nonstop action, basketball is the most exciting game out there. Your child will be part of a team where they'll learn the fundamentals of basketball and good sportsmanship, in addition to having a lot of fun.  

Welcome to Our Y

Strengthening Communities

Our South Dade YMCA Family Center strengthens community through youth development, healthy living and social responsibility. Located just west of The Falls Shopping Center, our Y makes sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive. Our Y is more than a gym. We’re a cause.

Thanks to the generosity of our supporters of our Annual Campaign, we are able to offer financial assistance for many of our programs.

Amenities

  • Extensive cardio & strength wellness center
  • Spin® studio
  • Group exercise studio
  • Men’s, women’s and family locker rooms
  • Indoor gymnasium
  • Kid’s adventure zone
  • Members lounge

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Latest News

Updates on Y news and press releases
Safety Around Water:
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Our Trainers & Coaches

Experienced and trained staff

Our Classes

Find the program for you.
   Body Pump

Get strong during this weight based resistance training.  The moderate to high intensity increases strength and endurance, tones and shapes as well as helps to maintain bone health.

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   Zumba®

A fusion of Latin and international music and dance that creates a dynamic, exciting and effective workout.  Interval training is used to tone and sculpt the body.

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   Spinning®

Experience a rush of endorphins as you pedal to the empowering beats, great vibe and general groove.  This indoor cycling class provides a fun challenging cardiovascular workout for all fitness levels.  Participation will enhance your speed, strength and stamina, and increase your caloric burn.

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