• Personal Training

    We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or a coach. We offer personal training and coaching to help you set specific fitness goals in order to live healthier.

  • Allapattah Karate

    Martial arts is about much more than channeling physical strength. This sport nurtures patience, precision and other forms of inner strength. At the Y children learn how to defend themselves, but also the proper application for their new skills. They emerge as better and more mature individuals, capable of self-control and discipline.

  • Youth Soccer

    Soccer is the world’s most popular sport, and with good reason. Unlike some sports, soccer players do not shine for their brute strength. Rather, the best
    players stand out for their skills and strategy, as well as their ability to work with others.

Welcome to Our Y

Strengthening Communities

Our Village of Allapattah YMCA Family Center and Preschool strengthens community through youth development, healthy living and social responsibility. Located just west of downtown Miami near Jackson Memorial Hospital, our Y makes sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive.

Thanks to the generosity of our supporters of our Annual Campaign, we are able to offer financial assistance for many of our programs.

Amenities

  • Extensive cardio & strength wellness center
  • Spin® studio
  • Group exercise studio
  • Men’s, women’s and family locker rooms
  • Kid’s adventure zone
  • Outdoor Playground
  • On-site Preschool
  • Members lounge with free wifi
  • Reading Nook

DOWNLOAD OUR WINTER PROGRAM GUIDE BELOW

Latest News

Updates on Y news and press releases

Our Trainers & Coaches

Experienced and trained staff
HECTOR HERNANDEZ
YFit
CRISTINA B. PEREZ
Spinning
MICHELLE MASCARDO-CARRENO
Group Exercise
PAUL TRACEY
Personal Trainer
PEDRO MANZANILLO
Personal Trainer

Our Classes

Find the program for you.
   Yoga at Allapattah

Description: You will learn all the fundamentals of asana yoga: how to breathe, move, stretch and relax. End results show gains in flexibility and strength. Dates/times: T 7:30-8:30pm, Sa 9:00-10:00am

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   YFit for Kids

Description: Giving children the opportunity to participate in physical activity and to learn about healthy choices is what YFit for Kids is all about. The focus of the program is on fitness, health and nutrition, incorporating 30-45 minutes of physical activity per day (i.e. games, exercises, stretching, etc.) Dates/times: TTh 6:30-7:30pm

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   Body Blast

A full body group workout class which infuses body weight, hand weights, balance, athletic and plyometric training exercises. I designed this class to increase core stability, muscular strength and cardiovascular endurance. Come to this fun, energetic, lively class and let your body have a blast! Dates/times: M 5:30-6:30pm

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   Body Pump

Description: Get strong during this weight based resistance training.  The moderate to high intensity increases strength and endurance, tones and shapes as well as helps to maintain bone health. Dates/times: W 5:30-6:30pm, F 8:00-9:00pm

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   Adult Boot Camp

A combination of cardio and intense muscle work. Cardio work is choreography free using hurdles, ladders, cones and jump ropes. Guaranteed to give you a total body workout. Dates/times: MWF 6:30-7:30pm

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   Enhanced Fitness

An evidence-based group exercise program for older adults that uses simple, easy-to-learn movements that motivate individuals (particularly those with arthritis) to stay active throughout their life. Each class session includes cardiovascular, strength training, balance and flexibility exercises and the fostering of strong social relationships between participants Dates/times: MWF 10-11am

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   Zumba®

A fusion of Latin and international music and dance that creates a dynamic, exciting and effective workout.  Interval training is used to tone and sculpt the body.

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   Spinning®

Experience a rush of endorphins as you pedal to the empowering beats, great vibe and general groove.  This indoor cycling class provides a fun challenging cardiovascular workout for all fitness levels.  Participation will enhance your speed, strength and stamina, and increase your caloric burn.

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