There is certainly no shortage of gyms in Miami, a city that’s known for being the fitness center of the world. Miami is a city where you can work out outside on a sunny, breezy day, or inside when you’d…
Summer is upon us, and that means swimming lessons for kids and water safety are of the utmost importance in South Florida. The YMCA of South Florida has deep roots in swim safety, dating back to 1909, when the very…
YMCA South Florida Offers A Multitude Of Health & Wellness Opportunities South Florida has lots of ingredients for health and wellness – Sun. Good weather. Pools. The Ocean. But living in South Florida also presents challenges – namely that we…
Gymnastics Is A Health - and Confidence - Building Sport Offered At The YMCA of South Florida From toddler tumbling to Olympic routines, gymnastics is a globally celebrated sport and has been part of the YMCA’s health and wellness offering…
Give your kids what they really want this year: summer activities! The YMCA of South Florida camp program takes the guesswork out of summer fun. With various activities to suit every age level, interest, and personality, camp at the YMCA…
New year, new goals! With most resolutions including healthier and more active lifestyles, fitness classes are in the spotlight. They’re a great way to get in your daily sweat session, while having fun and being social. And the YMCA of…
At the YMCA, we foster youth development early on. The benefits of enrolling your child in preschool have been well documented. Some of the nation's top researchers who have spent their careers studying early childhood education have distilled their studies…
The YMCA is the starting point for healthy kids, and has been for over 100 years! At the Y, kids learn about becoming and staying active, as well as developing healthy habits that they will carry with them throughout their…
Group exercise classes have been rising in popularity, but you probably knew that. It seems like almost everyone is either headed into or coming out of some type of fitness class. And if it’s been a while since you checked…
The morning rush of sandwich packing, backpack checks and dragging your kids out of bed makes its way as the new school year begins. It’s time to start thinking about where your child will be spending their days after school.…
