Downtown Miami
YMCA
NOW OPEN
NOW OPEN $0 Join Fee
No payment until 11/15
NOW OPEN
Are you ready? for new challenges? Join us $0 joining fee No payment until 11/15
WE'RE OPEN
Welcome Back!
ABOUT

The Downtown Miami YMCA is a comprehensive gym and fitness center, outfitted to deliver a new revolution of healthy living that is equal parts mind, body, and spirit. Our renovation brings wellness, fitness, tranquility and community under one roof, because a workout regime should suit YOUR needs, YOUR schedule, and YOUR social life.

We believe wellness and fitness are a union of sound mind, sound body, and sound spirit. That’s why we built an all-inclusive gym for Downtown Miami. Complete with indoor basketball court and track circuit, our comprehensive renovation was designed with an entire community of active people in mind. So, test your endurance in our cardio theater. Center your breathing in our yoga & pilates studios. Learn to manage nutritional intake. Take your workout to the next level with our high intensity interval training. And realign your muscles and joints with Jaguar Therapeutics.

GENERAL FACILITY UPDATES

  • Downtown Miami YMCA Hours of Operation
    • Monday – Friday:
      • 6:00 AM – 8:00 PM
    • Saturday
      • 8:00 AM – 2:00 PM
    • Sundays – Closed
  • Social distancing demarcation at membership desks.
  • Plexiglas installed at YMCA membership desk.
  • Lobby area furniture limited and distanced.
  • Time in waiting areas minimized and member gatherings/congregation restricted.
  • Signs and floor markers placed throughout our centers regarding physical distancing and access to various spaces within the Y.
  • In-person transactional business will be limited. Transfer of credit card, membership card, cash transactions, etc. can be done through the Call Center – 954-334-9622.
  • Complimentary coffee suspended until further notice.

CLEANING AND SIGNAGE

  • Specific protocols around cleaning, cleaning, and more cleaning.
  • Deep cleaning throughout the day.
  • Member and staff equipment cleaning protocols.
  • Cleaning Stations installed for staff and member use, plus signage with expectations.

LOCKER ROOMS

  • Locker use not available during Phase 1
  • No towel service during Phase 1
  • Showers suspended;
  • Saunas and steam rooms closed.

FITNESS AREAS/FLOOR

  • Fitness equipment will be spaced to the extent possible.
  • Cardio Equipment – use of every other piece to provide proper distancing.
  • 30 minutes max on Cardio Equipment
  • 60 minutes max on Wellness Floor
  • Limited number of individuals on fitness floor.
  • All accessories removed – equipment, bands, etc.

GROUP EXERCISE

  • Classes will be phased with a reduced capacity/physical distance limitations.
  • Phase 1 – Limited class size and number of classes offered – 30% of Pre-COVID schedule.
  • Reservation system in place to attend a class via the Y SFL Mobile App.
  • 6 feet separation between members, capping classes at a set number based on room size.
  • Avoid high fives, postural adjustments, walking the room.
  • Instructors will announce distancing guidelines at the beginning of class, while reminding members to wipe down equipment before AND after use and to wash hands before and after class.
  • Follow the DOTS – social distancing spaces (dots) identified on studio floors.

GYMNASIUM

  • Available upon opening
  • Available for use with limited access – please check schedule.
  • Proper spacing and distancing.
  • Clean equipment after use.
  • No organized games or “pick up” basketball allowed in Phase I.

PERSONAL TRAINING

  • Available upon opening
  • Eliminate non-essential physical contact and shared touched surfaces.
  • Increase the use of verbal cueing or demonstrating over physical touch cues.
  • Ask clients to set their own treadmill speeds and weights, and to retrieve and put away their own equipment.
  • Encourage clients to bring their own towel.
  • Wipe down all touched surfaces before and after use.

PHASES

PHASE II

  • Lift member restriction / time limit on wellness floors.
  • Gym Use – Basketball Open Play
  • Expanded Group Ex Schedule

PHASE III

  • Expanded Operating Hours
  • Locker Rooms and Showers
  • Towel Service Returns (Limit 2 per member)
  • Adult Basketball Leagues Return
  • Coffee Station Returns
  • More social gathering space
  • Steam Room and Sauna
  • Water Fountains

FACILITY

Greatness is a team win. Build a Better You.
Build a Better Community.
Join the Downtown Miami YMCA.

Yoga Studio, Cycling &
Dance Classes

Personal Training

Basketball

Group Exercise

High-Intensity Training

Steam Room

OUR MIAMI LOCATION

Big White Map

HOURS OF OPERATION

Mon-Fri: 6:00 AM– 8:00 PM
Sat: 8:00 AM – 2:00 PM
Sunday: CLOSED

CONTACT US

305-779-9622
200 S. BISCAYNE BLVD, STE 15A
MIAMI, FL 33131
15th FLOOR ANNEX BUILDING

MAC by the Y Logo

We look forward to seeing you!

TRY THE Y!









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