The YMCA Flag Football league is a co-ed program in which boys and girls (ages 4-17) enhance their skills, teamwork, communication, and leadership through the help of our volunteer coaches and staff. Teams are guaranteed one practice a week, and seven games throughout the season. Games take place on Fridays and/or Saturdays with start times varying by division. Score a TOUCHDOWN in our league today!
Designed to build core muscle groups and improve posture through performing a variety of exercises that strengthen the abdomen and back and increase flexibility.
SKILL DEVOLOPMENT
Coaches guide players through drills - passing, catching, and plays - that not only enhance their technical abilities but also instill a love for the sport.
PHYSICAL FITNESS
Players experience cardiovascular exercise, agility training, and improved coordination, contributing to overall physical fitness.
COMMUNITY
Players build friendships, create lasting memories, and experience the joy of belonging to a team. The sense of camaraderie and shared achievement enhances the overall experience of playing flag football at the YMCA.