Group Exercise - YMCA of South Florida

GROUP EXERCISE SCHEDULES

The Y offers a variety of health and wellness programs for all ages and level of activity. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find exercise options that are fun, supportive and keep you moving.

Find Group Exercise schedules to meet your needs at each of our YMCA Family Centers.

Downtown Miami YMCA

Greater Hollywood YMCA Family Center

Homestead YMCA Family Center

L.A. Lee YMCA Family Center

Pembroke Pines YMCA Family Center

South Dade YMCA Family Center South Dade YMCA Family Center Cycling South Dade YMCA Family Center Active Older

Village of Allapattah YMCA Family Center

Weston YMCA Family Center

GROUP CLASS DESCRIPTIONS

Download Group Exercise Class Descriptions

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