The Y offers a variety of health and wellness programs for all ages and level of activity. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find exercise options that are fun, supportive and keep you moving.

Find Group Exercise schedules and class descriptions to meet your needs at each of our YMCA Family Centers:

Downtown Miami YMCA
Greater Hollywood YMCA Family Center
Hallandale Beach YMCA Family Center
Pembroke Pines YMCA Family Center
South Dade YMCA Family Center
Village of Allapattah YMCA Family Center
Weston YMCA Family Center

NOTE: Class reservation via the website may require initial account login. For a more streamlined personalize experience, please use our Mobile App to reserve your classes.


We are in the process of revamping our Virtual Programming platform. For more information, please visit VIRTUAL YMCA or stay connected via our Mobile App. Thank you for your patience.