We’ve missed seeing members and participants at our Ys and while we wait to open our doors again, we wanted to create something special to help us all stay in touch and just have a super fun time together, while safely apart. The entire community is invited to connect with us via Facebook on May 2, 10 am – 1pm, for live-streaming activities for all ages, including fitness classes, celebrity readers, water safety tips, scavenger hunts, family trivia, dance parties, and so much more.
VIRTUAL HEALTHY COMMUNITY DAY SCHEDULE
10:00 a.m.
Stretch & Get Moving
· Welcome – Sheryl A. Woods
- Water Safety Tip – Water Safety Month
- Family Morning Stretch & Warmup
- Y Spy Scavenger Hunt Begins
10:30 a.m.
Morning Workout & Y History Trivia
- Morning Workout
- Morning YMCA Trivia
11:00 a.m.
Kids Zone – Story Time, Art & Yoga
- Celebrity Readers:
“Itsy Bitsy Spider”
“Eight Silly Monkeys”
“Brown Bear, Brown Bear, What do you See?”
- Global Giving Day Art Project
- Kids Yoga
11:30 a.m.
Couch to 5K
- Water Safety Tip – Be a Water Watcher
- Y Spy (Scavenger Hunt) Reminder
- Couch to 5K
Noon
Body in Motion
- Water Safety Tip – So you think your child can swim?
- 10-minute Total Body Tune-Up
- Y Spy (Scavenger Hunt) Closing
- Afternoon YMCA Trivia
- How to do Exercises Properly
- Closing Message – CEO Sheryl A. Woods
12:30 p.m.
Fun & Movement
· Dance Party – Keep Moving!
