Over the years, the South Dade YMCA has grown from a program center to a full-fledged YMCA with several renovations that have made it the state-of-the-art facility it is today. With a new child development area/Kids Zone, expanded indoor cycling studio and updated wellness area, the YMCA is the healthy living options place for families in South Dade, Kendall, Pinecrest and Palmetto Bay areas. It is also the home to a Miami Heat Learn & Play Center presented by Florida Blue, an activity center for youth and teens. The South Dade YMCA will continue to grow and thrive throughout the years. There’s something for everyone in the family!

• Enhanced member experience – more programs, services, and physiological expertise
• Access to best-in-class chiropractors and physical therapists
• Comprehensive physical therapy and rehabilitation services. Jaguar currently partners with the NFL and rehabs over 250 NFL players with therapeutic needs – this is more than any other practice in the country
• Chiropractic services from top notch doctors. Including an exclusive partnership with the Miami Marlins for all player chiropractic needs on game days
• More convenience and additional expertise to support you with achieving your health and wellness goals

For more information or to schedule your appointment with the Jaguar team, please call: 305.234.7877

The ability to move around and stay active is important for people with Parkinson’s disease, from diagnosis throughout the course of the disease. The role of physical therapy is to help you keep moving as well and as long as possible, while enhancing the ability to move.

Classes meet Monday & Wednesday (2 times a week)
12:30pm – 1:30pm

“BEST family sports, gym, and activity center in all of Miami!”

“Love my YMCA. The staff is excellent. Steven Schwartz my personal trainer is very accommodating and knowledgeable and Leah is always helpful and smiling. Thank you for making me feel welcome.”

“We love working out here, and the kids zone is the best too!”