VIRTUAL YMCA

At the Y, we remain committed to nurturing the potential of every child and teen, improving your health and well-being and giving back and providing support to our neighbors. That’s why we’re providing you with virtual access to the best group fitness classes on the go and resources for kids to learn, grow and thrive even when school’s out.

Just because we aren’t in the same room doesn’t mean we can’t be here for each other, together.

Check back daily for updated resources!

NEXT CLASS 9:00am MX4 with NighWelcomeBienvenidoWelkomBienvenue

Did you miss the class or want to do it again? No Problem!
Classes will be saved in our YMCA SoFlo LIVE! Channel.

Program Monday - Wednesday - Friday

  • 9:00am: TABATA with Diana
  • 12:00pm: YOGA with Shante
  • 6:00pm: HIIT with Debra

Program Tuesday - Thursday

  • 9:00am: MX 4 with Nigh
  • 12:00pm: CHAIR YOGA with Isabel
  • 6:00pm: BODY SCULPT with Isabel
FREE WORKOUTS

Time away from the Y is still an important time for kids and families. Check out these resources to help keep your children and family connected and engaged all year long.

YMCA 360: ON-DEMAND VIDEOS

Welcome to the YMCA’s “on-demand” healthy living network. It’s your favorite classes now available at home, on the road, 24/7 and 360 degrees.

ZUMBA: EXCLUSIVELY FOR Y MEMBERS

Zumba® Fitness classes taught by their top instructors are exclusively available to our Y members via the YMCA SFL app. Simply look for the “Resources” option on the app and select “Zumba for Y Members.”

Download: YMCA SFL App

> MEMBER ACCESS <

LES MILLS VIDEOS

Thanks to our friends at Les Mills, we are helping you stay strong and active with free Les Mills at home workouts! We know that staying active is our best way to build a strong immune system and stay healthy.

LIFE FITNESS DIGITAL COACH

ACCESS NEW ON-DEMAND, AT-HOME WORKOUTS EVERY DAY

Digital Coach can be launched using any web browser on your computer or mobile device. Refresh each day for a new set of workouts, created by our Life Fitness Academy trainers (ACE and NASM certified), you can stay in shape at no extra cost until you can get back into the gym.

SILVER SNEAKERS

SilverSneakers On-Demand features a wide variety of videos specifically designed for people ages 65 and up. Flexibility/mobility, balance, cardio, strength, and more: regardless of your abilities or interests, there’s something for you.

Learn more: Silver Sneakers Flyer

MATRIX FITNESS AT HOME EXERCISES

At home MX4 workouts offered by Matrix focused on various elements of fitness including cardio, power, strength and core.

RESOURCES FOR YOUTH DEVELOPMENT

Time away from the Y is still an important time for kids and families. Check out these resources to help keep your children and family connected and engaged all year long.

LES MILLS FOR KIDS

BORN TO MOVE | Free
15 Episodes

When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 20 or 40-minute class is jam-packed with cool music and foundation fitness moves and fun games. This is sure to leave the kids (and parents) feeling great!

Scholastic Classroom Magazines

Day-by-day projects to keep kids reading, thinking, and growing.
Welcome!

Even when schools are closed, you can keep the learning going with these special cross-curricular journeys. Every day includes four separate learning experiences, each built around a thrilling, meaningful story or video. Kids can do them on their own, with their families, or with their teachers. Just find your grade level and let the learning begin!

-The Editors of Scholastic Classroom Magazines.

FUNBRAIN

Funbrain offers hundreds of games, books, comics and videos that develop skills in math, reading, problem-solving and literacy.

NASA Kids' Club

Hello, Earth Kids!
My name is Nebula. Welcome to NASA Kids’ Club – a place to play games and learn about NASA!
Info for Parents, Teachers and Caregivers

ChooseMyPlate

MyPlate is a reminder to find your healthy eating style and build it throughout your lifetime. Everything you eat and drink matters. The right mix can help you be healthier now and in the future.

Florida Electronic Library

Broward County Division of Libraries
 eBooks
Access eBooks on the Gale Virtual Reference Library and SAGE platforms.
Sage eBooks
Access to the premier social sciences platform for SAGE and CQ Press book and reference content.