HEALTHY LIVING

In the Y’s Blog, you will find information and tips to help you and your family find a balance of spirit, mind, and body. From fitness and health and wellness to volunteering and giving back, and everything in between, we’re sure you’ll find explanations and inspirations that help you along your healthy living journey.

New Decade, New You – Start Something New at the Y

The close of 2019 marks the close of a decade, and, with the right gym membership, it can mark the start of a new you! Your choice to amp up…

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Yogi’s Guide To Choosing The Right Yoga Exercise Class

Getting healthy is top of mind this time of year. As we attempt to detox from the sweets and excesses that we often consume during the holiday season, popping into…

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Finding the Best South Florida Gym That Fits Your Schedule

If you’re in the market for a new workout facility, you may be on the hunt for the best South Florida gym near your home. A gym that’s close to…

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Can Youth Sports Improve My Child’s Life?

Youth sports aren’t just a way to keep your child busy for a few hours after school. It’s been proven that children who play sports, like youth basketball, soccer, or…

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New Hallandale Beach YMCA Family Center

Wondering if you should get a YMCA membership in South Florida? Well, let us tell you about one big, shiny, brand-new reason you should sign up today! The beautiful Hallandale…

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What to Look for in Your Child’s Swim School

With pools in almost every backyard and close proximity to the coastline, it’s no wonder there are many swimming classes in Miami offered at numerous facilities. If you’ve already started…

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After-School Swimming Lessons At The Y

Looking for a fun activity to keep your kids busy after the summer months? The Y offers private swimming lessons in Florida, allowing kids of all ages to learn a…

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Swimming Safety – Pool and Ocean

South Florida is famously known for aquatics, blue skies, and endless days by the water. If you’re a Floridian, you know this includes splashing in the water on a hot…

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Never Too Early To Think Back to School

It is never too early to start making plans for your children at the Y, including the YMCA pre-school program and after school care camp in Florida. The summer has…

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