HEALTHY LIVING
In the Y’s Blog, you will find information and tips to help you and your family find a balance of spirit, mind, and body. From fitness and health and wellness to volunteering and giving back, and everything in between, we’re sure you’ll find explanations and inspirations that help you along your healthy living journey.
Kick Up The Fun With Soccer For Kids At The Y!
Soccer for kids offers a wealth of benefits for the kids who play as well as the entire family. The YMCA youth soccer league aligns with our overarching mission to…
New Decade, New You – Start Something New at the Y
The close of 2019 marks the close of a decade, and, with the right gym membership, it can mark the start of a new you! Your choice to amp up…
Yogi’s Guide To Choosing The Right Yoga Exercise Class
Getting healthy is top of mind this time of year. As we attempt to detox from the sweets and excesses that we often consume during the holiday season, popping into…
Finding the Best South Florida Gym That Fits Your Schedule
If you’re in the market for a new workout facility, you may be on the hunt for the best South Florida gym near your home. A gym that’s close to…
Can Youth Sports Improve My Child’s Life?
Youth sports aren’t just a way to keep your child busy for a few hours after school. It’s been proven that children who play sports, like youth basketball, soccer, or…
New Hallandale Beach YMCA Family Center
Wondering if you should get a YMCA membership in South Florida? Well, let us tell you about one big, shiny, brand-new reason you should sign up today! The beautiful Hallandale…
What to Look for in Your Child’s Swim School
With pools in almost every backyard and close proximity to the coastline, it’s no wonder there are many swimming classes in Miami offered at numerous facilities. If you’ve already started…
At The Y All Year ‘Round
If you're wondering “Where is there a gym near me that has amenities for my entire family,” the YMCA of South Florida has everything you're looking for and more, including…
After-School Swimming Lessons At The Y
Looking for a fun activity to keep your kids busy after the summer months? The Y offers private swimming lessons in Florida, allowing kids of all ages to learn a…
Swimming Safety – Pool and Ocean
South Florida is famously known for aquatics, blue skies, and endless days by the water. If you’re a Floridian, you know this includes splashing in the water on a hot…
