There is certainly no shortage of gyms in Miami, a city that’s known for being the fitness center of the world. Miami is a city where you can work out…

Summer is upon us, and that means swimming lessons for kids and water safety are of the utmost importance in South Florida. The YMCA of South Florida has deep roots…

YMCA South Florida Offers A Multitude Of Health & Wellness Opportunities South Florida has lots of ingredients for health and wellness – Sun. Good weather. Pools. The Ocean. But living…

Gymnastics Is A Health - and Confidence - Building Sport Offered At The YMCA of South Florida From toddler tumbling to Olympic routines, gymnastics is a globally celebrated sport and…

Give your kids what they really want this year: summer activities! The YMCA of South Florida camp program takes the guesswork out of summer fun. With various activities to suit…

New year, new goals! With most resolutions including healthier and more active lifestyles, fitness classes are in the spotlight. They’re a great way to get in your daily sweat session,…

At the YMCA, we foster youth development early on. The benefits of enrolling your child in preschool have been well documented. Some of the nation's top researchers who have spent…

The YMCA is the starting point for healthy kids, and has been for over 100 years! At the Y, kids learn about becoming and staying active, as well as developing…

Group exercise classes have been rising in popularity, but you probably knew that. It seems like almost everyone is either headed into or coming out of some type of fitness…

The morning rush of sandwich packing, backpack checks and dragging your kids out of bed makes its way as the new school year begins. It’s time to start thinking about…