HEALTHY LIVING
In the Y’s Blog, you will find information and tips to help you and your family find a balance of spirit, mind, and body. From fitness and health and wellness to volunteering and giving back, and everything in between, we’re sure you’ll find explanations and inspirations that help you along your healthy living journey.
Inside Look at a YMCA Summer
Summer is here and that means kids summer camp and the top swimming programs in Florida are back at the YMCA of South Florida! Camp is a time-tested tradition that…
Staying Fit in South Florida
Staying fit in South Florida, admittedly, feels like a necessity when everyone around you seems to be a fitness model. If you’re one of them, great. If you’re not, there’s…
Healthy Kids Day 2019
We came, we saw – we had a blast at Healthy Kids Day 2019, celebrating the kickoff of kids summer camp in Miami, Fort Lauderdale and the Florida Keys. This…
Find Your Nearest YMCA Summer Camp Today
The school year is winding down, and in Florida that means it’s time to lock in kids summer camp plans! Of course, we know just the place – or places,…
Inside Miami’s New Fitness Center – The Downtown Miami YMCA
There is certainly no shortage of gyms in Miami, a city that’s known for being the fitness center of the world. Miami is a city where you can work out…
Swimming Lessons And Summer Fun
Summer is upon us, and that means swimming lessons for kids and water safety are of the utmost importance in South Florida. The YMCA of South Florida has deep roots…
Health & Wellness At The YMCA
YMCA South Florida Offers A Multitude Of Health & Wellness Opportunities South Florida has lots of ingredients for health and wellness – Sun. Good weather. Pools. The Ocean. But living…
Gymnastics At The YMCA
Gymnastics Is A Health - and Confidence - Building Sport Offered At The YMCA of South Florida From toddler tumbling to Olympic routines, gymnastics is a globally celebrated sport and…
Summer Camp At The YMCA
Give your kids what they really want this year: summer activities! The YMCA of South Florida camp program takes the guesswork out of summer fun. With various activities to suit…
Fitness Goals, Meet Fitness Classes
New year, new goals! With most resolutions including healthier and more active lifestyles, fitness classes are in the spotlight. They’re a great way to get in your daily sweat session,…
